Precision support for complex patterns.

Intensive Reset

A 6-week, high-touch reset designed for complex, layered, or long-standing health concerns. Guided through weekly diagnostics, phased formulations, and close clinical oversight.

Reset image

A clinically guided process for deeper restoration

The Intensive Reset is designed for more established patterns involving hormones, inflammation, nervous system depletion, digestive dysfunction, candida overgrowth, and deeper systemic imbalance.

Through weekly diagnostics, phased formulations, and close clinical oversight, this reset supports deeper regulation and restoration over time.

Designed for complex or unresolved conditions

This level of care is often suited to those navigating chronic or recurring symptoms, autoimmune tendencies, fertility or hormonal complexity, persistent skin conditions, thyroid imbalance, or systems that have not responded to previous protocols alone.

Who is the Intensive Reset for

This reset is for you if:

You’re dealing with long-term or chronic health patterns

Symptoms continue returning despite past protocols or supplements

Hormonal, fertility, thyroid, or metabolic patterns feel complex or unresolved

You experience persistent skin conditions such as acne, rosacea, eczema, or fungal patterns

You suspect deeper candida or terrain dysbiosis involvement

Your body feels depleted, dysregulated, or highly sensitive

You understand healing requires pacing, precision, and deeper support

What the Intensive Reset helps with

Chronic inflammation and deeper systemic imbalance

Autoimmune and inflammatory patterns

Persistent candida and terrain dysbiosis

Hormonal complexity and thyroid imbalance

Fertility and reproductive health support

Chronic fatigue, nervous system depletion, and burnout

Persistent skin conditions linked to internal inflammation

Long-standing digestive dysfunction and sluggish recovery patterns

What’s included in this reset

6-week clinically guided reset programme

Three personalised Traditional Chinese Medicine formulations

Weekly tongue diagnostic reviews and analysis (6 total)

One private 1:1 consultation with Katarina

Access to bi-weekly live group support calls

Glow Manual & Recipe Book access throughout the reset


Ongoing guidance, phased adjustments, and support throughout the process
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Intensive Reset

Intensive Reset

$4,099.00 CAD

A clinically guided reset designed for complex, layered, or long-standing health patterns involving hormones, digestion, inflammation, nervous system depletion, and deeper systemic imbalance.Through weekly diagnostics, phased formulations, and close clinical oversight, the Intensive Reset provides the highest level of personalised support within The Gut Lab method.

For those navigating complex, layered, or long-standing health concerns requiring deeper diagnostics, clinical oversight, and precision support.

What happens after you purchase

  1. Complete your intake questionnaire and submit tongue diagnostic images
  2. Receive immediate access to the Glow Manual, recipe guidance, and onboarding materials
  3. Your case is reviewed in depth to identify underlying metabolic, hormonal, inflammatory, and terrain patterns
  4. Your first personalised Traditional Chinese Medicine formulation is prepared specifically for your system
  5. Weekly diagnostics, phased formula adjustments, and ongoing support begin throughout the reset
  6. Your protocol evolves based on how your body responds during each stage of the process


    Visit the What to Expect page for a broader overview of the reset experience.

Important Information

Your Reset begins upon purchase.

Please allow space for slower pacing, dietary adjustments, emotional processing, and periods of rest during the early stages of the programme. Most clients experience an initial adjustment period of approximately 7–10 days.

The Intensive Reset is a high-level diagnostic process, not a quick fix. Symptoms may shift, evolve, or temporarily surface as deeper layers of the terrain are addressed.

All Reset programmes are non-refundable.

While this work is clinically guided and highly personalised, results vary from person to person and depend on consistency, nervous system regulation, lifestyle integration, and commitment to the process.

Prices are subject to change at any time.

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A deeper level of clinical support

The Intensive Reset is designed for complex and long-standing patterns involving hormones, inflammation, nervous system depletion, digestive dysfunction, candida overgrowth, and deeper systemic imbalance.

Rather than focusing on temporary symptom suppression, this reset works through precision diagnostics, phased formulations, and close clinical oversight to support deeper restoration over time.

This is the most comprehensive level of care within the Reset framework - designed for those requiring closer monitoring, layered support, and a more precise approach to healing.